Period days shouldn't pause your life. K-Mens is an Ashoka-based Ayurvedic formulation that supports women's menstrual wellness.
Individual results may vary. Consult a qualified healthcare practitioner.
2 capsules 2 times a day for 3 months, or as directed by a physician. Reduce intake of sour foods, chillies, spices, fatty/oily foods and non-veg. Not advisable during pregnancy. No adverse effects reported when taken as advised by the physician.
Ayurvedic Support for Women's Menstrual Wellness
Do's: Stay hydrated; practice gentle yoga; maintain an iron-rich diet during menstrual cycles.
Don'ts: Avoid excessive caffeine; limit raw/cold foods; avoid intense strenuous physical exertion during peak bleeding days.
