Taraxacum officinale, commonly known as the dandelion, is a perennial herbaceous plant from the family Asteraceae. Recognizable by its bright yellow flowers that later turn into puffballs of wind-dispersed seeds,…
Read moreBotanical Introduction Tecoma undulata, popularly known as Desert Teak or Marwar Teak, is a tree species native to the Thar Desert regions of northwest India and parts of Pakistan. In…
Read moreAyurveda and alternative approaches to wellness emphasize that food is an important complement to herbal support and lifestyle changes. Alongside formulations such as Kamalahar, a wholesome diet can play a…
Read moreIntroduction Phyllanthus urinaria is a tropical herb found widely in India, Indonesia, China, Brazil, the Bahamas, and other regions. It is also known by various names such as Phyllanthus amarus,…
Read moreWhat is Jalodara? In Sanskrit, ascites is described as Jalodara – a word derived from “jala” (water) and “udara” (abdomen). The term refers to a condition where excess fluid is…
Read moreIn today’s fast-paced urban life, changing food habits and a sedentary lifestyle are influencing our overall health. Many health organizations have pointed out that these factors are creating an environment…
Read moreOur lifestyle and food choices play a big role in maintaining balance and vitality. By making a few mindful changes in our daily routine, we can support not just our…
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