A small amount of fat is naturally present in liver cells. When this balance is disturbed, it can affect the efficiency of the liver. Modern lifestyle factors such as alcohol intake, lack of exercise, high carbohydrate or fat intake, and excess weight are often linked to such imbalances. Over time, these may also have an influence on metabolism, heart health, and kidney function.

Some common signs of imbalance may include fatigue, abdominal discomfort, or changes in health reports such as raised triglyceride and enzyme levels. These indicators remind us of the importance of healthy food habits and lifestyle practices to keep the liver functioning optimally.

Ayurveda, the holistic science of life, has always emphasized discipline in diet and the use of herbs to maintain internal harmony. Herbs like Tecoma undulata, Phyllanthus urinaria, Embelia ribes, Taraxacum officinale, Nyctanthes arbor-tristis, and Terminalia arjuna are traditionally valued for their role in supporting digestion, metabolism, and natural cleansing functions.

Kamalahar, a well-researched Ayurvedic formulation from Khatore Pharmaceuticals, is carefully prepared with these classical herbs. It is appreciated for its antioxidant potential and for supporting metabolism naturally. Many practitioners and wellness users consider it helpful in maintaining energy, promoting balance in liver function, and reducing the impact of modern lifestyle stresses.

When combined with a balanced lifestyle that includes fibre-rich foods, fresh fruits, and adequate protein, Kamalahar offers effective support for overall health and vitality. By complementing the body’s natural mechanisms, it contributes to a healthier and more balanced life.

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